When you are working hard on an assignment in the office , sometimes you need to get up and look for a cup of coffee or tea. Why is that important
1. The stretching is good for the muscles and blood circulation
2. You rmind gets some time off
3. As you walk to the tea or coffee area new ides can come through
4. You need the distraction for a few minutes just to get your energies back
5. Coffee or Tea are so cool to have
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